Weigh In record (no journal entry) for 23 February 2020
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1805 kcal
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Fat: 48.38g | Prot: 40.21g | Carbs: 201.29g.
Breakfast: Дымов Салями Финская, Батон. Lunch: Борщ, Дымов Салями Финская, Хлеб Дарницкий. Dinner: Пицца Домашняя. Snacks/Other: Фишка Сухарики с Чесноком, Zatecky Gus Пиво Светлое. more...
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Gaining 1.1 kg a Week
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svetadolmatova's Weight History
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