Weigh In record (no journal entry) for 23 February 2020
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
807 kcal
|
Fat: 46.92g | Prot: 47.11g | Carbs: 47.84g.
Breakfast: Filinchen Low Carb, Ei, Erdbeeren. Lunch: Gemüseauflauf. Dinner: Gekochtes Ei, Milram Chili Quark, Aldi Eiweißknäckebrot. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaenseliese's Weight History
|