Weigh In record (no journal entry) for 23 February 2020
|
57.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
660 kcal
|
Fat: 23.60g | Prot: 61.42g | Carbs: 51.05g.
Breakfast: Овсяноблин с Сыром. Lunch: Цветная Капуста, Запеченная или Жареная Путассу. Snacks/Other: Яблоки (без Кожи). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.tsekhan's Weight History
|