Weigh In record (no journal entry) for 23 February 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2488 kcal
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Fat: 67.53g | Prot: 105.35g | Carbs: 349.42g.
Breakfast: Bontà Viva Stracchino senza Lattosio, Alesto Cocco a Fette, Tukano Uva Sultanina, In's Fiocchi di Avena Integrali Biologici, Vitalibre Latte senza Lattosio. Lunch: Fiorentini Gallette di Quinoa, Bio Ricchi Tortiglioni Integrali, Lord Dylan Misto Scoglio . Dinner: Bio Ricchi Gallette di Riso, Pomodori, Pala e Salute Margherita Integrale . more...
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Losing 0.2 kg a Week
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