Weigh In record (no journal entry) for 22 February 2020
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54.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1927 kcal
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Fat: 69.29g | Prot: 124.53g | Carbs: 186.68g.
Breakfast: Muffin banana. Lunch: Misura Crackers Integrali Fibrextra, Pink Lady Mela, Ortomio Funghi Champignon Affettati, Clean Foods Raw Noodles, Uovo, Fior Fiore Coop Salmone Selvaggio Dell'alaska Varietà Sockeye al Naturale, Esselunga Naturama Gran Poker. Dinner: Stuffer Yogurt Cremoso Intero Pesca Albicocca, Gastronomia di Mare Trancio di Salmone al Naturale Affumicato a Caldo, Ortomio Funghi Champignon Affettati, Scotti Riso Rosso Integrale . Snacks/Other: +Watt Barrettone 2.0 Vaniglia, Watt Barretta Proteica. more...
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1470 kcal
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Exercise:
passeggiata col cane - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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angelabrocchetti's Weight History
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