Weigh In record (no journal entry) for 22 February 2020
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2632 kcal
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Fat: 122.24g | Prot: 184.78g | Carbs: 201.84g.
Breakfast: Perdigão Mortadela Ouro, Piracanjuba Queijo Mussarela, Visconti Pão de Forma Tradicional, Max Titanium Femini Whey. Lunch: Ovo Frito, Frango Grelhado, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Filé de Frango Grelhado. Snacks/Other: Castanhas de Caju Torradas sem Sal, Garoto Biscoito Recheado, Curau, Bom Biscoito Biscoito Sabor Nata, Fini Dentaduras, Turma da Mônica Maçã, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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leandrogranca's Weight History
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