Weigh In record (no journal entry) for 22 February 2020
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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435 kcal
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Fat: 0.71g | Prot: 1.88g | Carbs: 33.23g.
Breakfast: Café Expresso, Sores Açúcar Amarelo. Snacks/Other: Vodka, Sumo de Laranja Natural. more...
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Losing 2.8 kg a Week
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jribeiro_22's Weight History
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