Weigh In record (no journal entry) for 22 February 2020
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43.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1414 kcal
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Fat: 42.69g | Prot: 57.20g | Carbs: 202.50g.
Breakfast: Сильпо Апельсин, Метро Киви, Пузата Хата Сырники. Lunch: Белая Пицца. Dinner: Яблоки (без Кожи), Творог 9%. Snacks/Other: Круиз Попкорн со Вкусом Сыра, Круиз Попкорн со Вкусом Сыра, Київхліб Вівсяне Печиво, Пекинская Капуста. more...
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Gaining 0.7 kg a Week
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