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💪😀
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156.3 kg
Lost so far: 0 kg.
Still to go: 86.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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3404 kcal
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Fat: 187.68g | Prot: 93.02g | Carbs: 328.65g.
Breakfast: Jacobs Choco Cappuccino mit Milka, Milbona Haltbare Fettarme Milch 1,5%, Westminster Erdbeere Tee, Westcliff Kamillentee. Lunch: Dr. Oetker La Mia Grande Margherita, Coop Feine Salami. Dinner: Lorenz Monster Munch. Snacks/Other: Storck Knoppers Nussriegel, Aldi Saletti Salami Snack, Duplo Chocnut. more...
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Losing 1.5 kg a Week
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