Weigh In record (no journal entry) for 22 February 2020
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1328 kcal
|
Fat: 58.30g | Prot: 87.20g | Carbs: 121.71g.
Breakfast: Банан, Ферма Молоко 3,2%, Сквирянка Крупа Вівсяна Плющена. Lunch: Помидор Сливка, Соевый Соус, Куриное Филе, Ферма Вершки 10%, Devaaya Рис Довго Зернистий Пропарений, Семечки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilia.kliys's Weight History
|