VanillaSpice21's Journal, 21 Feb 20

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Weigh In record (no journal entry) for 21 February 2020

59.6 kg Lost so far: 1.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

2235 kcal

Fat: 100.07g | Prot: 48.04g | Carbs: 292.17g. Breakfast: Heinz Tomato Ketchup, Tim Hortons Hash Brown, Dempster's Everything Bagel, Margarine. Lunch: Astro Original Plain Yogurt, Rice-Vegetable Medley. Dinner: Mountain Dew Mountain Dew Voltage (Bottle), Taco Bell Naked Chicken Chalupa, Taco Bell Fries Supreme . Snacks/Other: Kit Kat Kit Kat Chunky. more...

1439 kcal

Exercise: Showering - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours and 30 minutes. more...

steady weight

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VanillaSpice21's Weight History

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VanillaSpice21's Journal, 21 Feb 20

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VanillaSpice21's Weight History