Weigh In record (no journal entry) for 21 February 2020
|
58.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
869 kcal
|
Fat: 59.80g | Prot: 18.05g | Carbs: 72.49g.
Breakfast: Морковь по-Корейски, Хлеб Бородинский, Авокадо. Lunch: Селедка под Шубой. Snacks/Other: Красное Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.bee000's Weight History
|