Weigh In record (no journal entry) for 21 February 2020
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68 kg
Lost so far: 12 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2287 kcal
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Fat: 49.37g | Prot: 35.21g | Carbs: 225.16g.
Breakfast: Борщ. Dinner: Zatecky Gus Пиво Светлое, Lay's Чипсы с Беконом, Хлебный Дом Батон Нарезной, Велком Грудинка Домашняя. more...
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Losing 2.1 kg a Week
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svetadolmatova's Weight History
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