Weigh In record (no journal entry) for 21 February 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1254 kcal
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Fat: 51.31g | Prot: 96.71g | Carbs: 108.94g.
Breakfast: Банан, Ферма Молоко 3,2%, Сквирянка Крупа Вівсяна Плющена. Lunch: Помидоры, Семечки, Сто Пудов Сочевиця Червона, Куриное Филе, Тыквенные Семечки, Лук, Простоквашино Сливки 10%. more...
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Losing 3.5 kg a Week
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lilia.kliys's Weight History
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