Weigh In record (no journal entry) for 21 February 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1712 kcal
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Fat: 115.74g | Prot: 79.56g | Carbs: 82.46g.
Breakfast: Хлебец, Патрик и Мари Свекла Тушеная, Фермерский Продукт Сыр Домашний Мягкий без Созревания, Рублевский МПЗ Буженина Запеченная. Lunch: Колбаса Варено-Копченая, Хлеб. more...
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Losing 0.7 kg a Week
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Elena_Mit's Weight History
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