Weigh In record (no journal entry) for 21 February 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1005 kcal
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Fat: 24.40g | Prot: 130.34g | Carbs: 69.54g.
Breakfast: Zucca Cotta, Petto di Pollo, Carne, Mandorle, Albume d'uovo, Zucca Cotta. more...
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Losing 0.7 kg a Week
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