단식일
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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104 kcal
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Fat: 8.09g | Prot: 4.21g | Carbs: 4.57g.
Dinner: 저분자콜라겐c 저분자콜라겐 , 종근당건강 유산균, 피칸 너트, 아몬드, 마카데미아 너트, 비비고 사골곰탕 (500ml). more...
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Gaining 2.1 kg a Week
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