Weigh In record (no journal entry) for 20 February 2020
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93.0 kg
Lost so far: 6.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1389 kcal
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Fat: 48.33g | Prot: 66.29g | Carbs: 159.78g.
Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Sour Dough Bread, International Delight Hazelnut Creamer Singles, International Delight French Vanilla Coffee Creamer, Coffee, First Watch Morning Market Veg . Lunch: Frozen Peanut Butter Whips, Cappuccino, Krusteaz Chocolate Chip Muffin Mix. Dinner: Starbucks Skinny Mocha (Tall), Rose Wine, Locatelli Pecorino Romano, Winn-Dixie Zucchini, Skinny Vegetarian Chicken Marsala. Snacks/Other: Gelatin Dessert with Fruit, Sugar in the Raw Sugar in The Raw, Otis Spunkmeyer Oatmeal Raisin Cookie, Tofu Chocolate Chip Brownies, Health Wise Hot Chocolate. more...
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Gaining 1.4 kg a Week
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patriciatamboer's Weight History
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