Weigh In record (no journal entry) for 20 February 2020
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112.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1773 kcal
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Fat: 84.59g | Prot: 97.79g | Carbs: 154.46g.
Breakfast: Schab Gotowany, Bundz, Rama Classic z Olejem Rzepakowym, Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka. Dinner: Jajko na Twardo, Kraina Mięsa Kiełbasa Surowa Biała , Pizza Hut Pizza Tuscani Prosciutto e Ruccola. more...
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Gaining 2.8 kg a Week
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wincezwal's Weight History
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