Weigh In record (no journal entry) for 20 February 2020
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1429 kcal
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Fat: 62.04g | Prot: 60.03g | Carbs: 153.61g.
Breakfast: Пицца Домашняя, Брест Литовск Сыр Российский, Гроднохлебпром Хлеб с Семечками. Lunch: Чупа-Чупс Чупа-Чупс, Nestle Kitkat Rose Gold Edition, Green Сметанник. Dinner: Приготовленный Яичный Желток, Приготовленный Яичный Белок, Котлета Домашняя. more...
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Losing 1.0 kg a Week
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asya.kevich's Weight History
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