Weigh In record (no journal entry) for 20 February 2020
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66 kg
Lost so far: 6.9 kg.
Still to go: 11 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2020:
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284 kcal
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Fat: 0.51g | Prot: 3.97g | Carbs: 69.52g.
Breakfast: Kopi (Diseduh dari Bubuk), Apel. Lunch: Ubi Jalar (Manis). more...
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Losing 4.9 kg a Week
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