Weigh In record (no journal entry) for 19 February 2020
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89.6 kg
Lost so far: 3.6 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2020:
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937 kcal
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Fat: 75.76g | Prot: 59.31g | Carbs: 3.73g.
Breakfast: Receta del Abuelo Salchichas Premium. Lunch: Huevo Revuelto, Cecinas Llanquihue Chorizo Parrillero. more...
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Gaining 0.4 kg a Week
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Ernest1990's Weight History
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