Weigh In record (no journal entry) for 19 February 2020
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68.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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542 kcal
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Fat: 37.30g | Prot: 46.14g | Carbs: 7.96g.
Breakfast: Sadia Sobrecoxa, Sadia Coxa e Sobrecoxa de Frango. Dinner: Omelete ou Ovos Mexidos, Espinafre Cozido (de Espinafre Fresco). more...
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Losing 0.1 kg a Week
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angelicabianchessi's Weight History
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