Weigh In record (no journal entry) for 19 February 2020
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91.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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731 kcal
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Fat: 27.87g | Prot: 49.24g | Carbs: 67.22g.
Lunch: Fricassê de Frango, Arroz Branco (Cozido). Snacks/Other: Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Nestlé Requeijão Light, Wickbold Pão de Forma Light Aveia Integral. more...
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Losing 0.4 kg a Week
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Milena Monteiro's Weight History
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