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Allsun
Journal
19 Feb 20
Allsun's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
81.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
766 kcal
Fat: 30.31g | Prot: 47.36g | Carbs: 71.86g.
Breakfast:
Arla Hushållsost 26%, Bregott Bregott Ekologisk, Skogaholm Limpa, Zucchiniplättar.
Lunch:
Protein.Se Slim Måltidsersättning Choklad.
Dinner:
Pasta Carbonara, Protein.Se Slim Måltidsersättning Choklad.
more...
1984 kcal
Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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Allsun's Weight History
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