Weigh In record (no journal entry) for 19 February 2020
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111.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1414 kcal
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Fat: 67.10g | Prot: 93.92g | Carbs: 105.33g.
Breakfast: Sierpc Ser Żółty Królewski, Wędzony Łosoś, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Croissant, Biedronka Bagietka Wieloziarnista. Dinner: Czerwona Kapusta, Kwidzyn Warzywa na Parze, Grillowana Pierś z Kurczaka, Jajko na Twardo, Pikok Kiełbasa Biała Surowa, Profi Barszcz Biały. more...
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Gaining 1.8 kg a Week
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wincezwal's Weight History
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