Weigh In record (no journal entry) for 19 February 2020
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85 kg
Lost so far: 4.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1913 kcal
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Fat: 116.48g | Prot: 93.37g | Carbs: 121.42g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), REWE Passierte Tomaten, Schweinehackfleisch, Five Mills Bio Rote Linsennudeln. Dinner: Grüne Oliven, Tomaten, Rote Paprika, Coppenrath & Wiese Weizenbrötchen, Meica Geflügelwiener, Rougette Ofenkäse. Snacks/Other: Haribo Vampire. more...
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Losing 1.4 kg a Week
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Isabelle9597's Weight History
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