Weigh In record (no journal entry) for 08 September 2010
|
77.1 kg
Lost so far: 6.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2010:
|
1536 kcal
|
Fat: 112.03g | Prot: 88.02g | Carbs: 51.61g.
Breakfast: mozzarella, butter. Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar, newman's own italian, round steak. Dinner: heinz low sugar, ground beef. Snacks/Other: cucumber, tomato, onion, dole salad, broccoli, beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|