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View Diet Calendar, 19 February 2020:
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1092 kcal
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Fat: 45.73g | Prot: 41.99g | Carbs: 140.74g.
Breakfast: Alpukat, Quaker Instant Oatmeal. Lunch: Telur Rebus, Tahu, Jamur Putih (Ditumis), Nasi Jagung. Dinner: Tahu, Jamur Putih (Ditumis), Sawi Dimasak (dari Segar), Nasi Jagung. Snacks/Other: Roma Sari Gandum, Bakpia, Buah Pir. more...
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dianti27's Weight History
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