Grynch's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

99.2 kg Lost so far: 34.0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

2780 kcal

Fat: 118.24g | Prot: 67.67g | Carbs: 221.45g. Breakfast: Old Fashioned Cake Donut, Coffee with Cream. Lunch: Chipotle Southwest Sauce, 6" Italian BMT. Dinner: Sauteed Veggies, Buffalo Burger, Lite Beer (Bottle). Snacks/Other: Lite Beer (Bottle), Manhattan, Oil Popped White Popcorn, Shortbread Cookies. more...

2450 kcal

Exercise: Driving - 23 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...

Gaining 0.8 kg a Week

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Grynch's Weight History

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Grynch's Journal, 17 May 13

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Grynch's Weight History