Weigh In record (no journal entry) for 18 February 2020
|
99.9 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1822 kcal
|
Fat: 77.04g | Prot: 112.28g | Carbs: 195.98g.
Breakfast: Food Club Large Egg, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Strawberries, Butter , Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: Hershey's Nuggets, Panera Bread Kettle-Cooked Potato Chips, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marksmith176's Weight History
|