Weigh In record (no journal entry) for 18 February 2020
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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426 kcal
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Fat: 15.42g | Prot: 18.58g | Carbs: 50.07g.
Breakfast: Braedt Jamon Pizzero, Gloria Queso Fresco Bonle, Huevo Frito, POLAR HARINA P.a.N.. more...
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Losing 0.8 kg a Week
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