Weigh In record (no journal entry) for 18 February 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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823 kcal
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Fat: 38.87g | Prot: 46.71g | Carbs: 73.57g.
Breakfast: Leite (Leite Integral), Café (Infusão), Queijo Minas, Pão Francês. Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Beterrabas Cozidas (de Beterrabas Frescas), Camil Feijão Carioca Cozido. more...
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Gaining 5.6 kg a Week
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Maria Malu@'s Weight History
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