Weigh In record (no journal entry) for 18 February 2020
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72.7 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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257 kcal
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Fat: 14.03g | Prot: 14.06g | Carbs: 19.18g.
Breakfast: Вареное Яйцо, Яичный Желток. Snacks/Other: Красное Яблоко. more...
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Losing 1.8 kg a Week
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