Weigh In record (no journal entry) for 18 February 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1321 kcal
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Fat: 77.34g | Prot: 64.61g | Carbs: 110.29g.
Breakfast: Банан, Ферма Молоко 3,2%, Сквирянка Крупа Овсяная Плющенная. Lunch: Огурец (с Кожурой), Помидоры, Гречка, Куриное Филе, Семечки. more...
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Losing 7.7 kg a Week
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lilia.kliys's Weight History
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