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kozlenko_katerina1
Journal
17 Feb 20
kozlenko_katerina1's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
65 kg
Lost so far:
11.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
591 kcal
Fat: 17.71g | Prot: 20.09g | Carbs: 86.06g.
Breakfast:
Блины, Блины.
more...
2921 kcal
Exercise:
Running - 14.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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kozlenko_katerina1's Weight History
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