Weigh In record (no journal entry) for 17 February 2020
|
53.4 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
968 kcal
|
Fat: 37.49g | Prot: 58.25g | Carbs: 101.89g.
Breakfast: Boiled Egg, Sugar, Silk Unsweetened Soymilk, Coffee. Dinner: Silk Unsweetened Soymilk, Trader Joe's Frozen Edamame, Ragu Old World Style Original Pasta Sauce, Spaghetti, Nature's Guru Instant Tender Coconut Water Powder. Snacks/Other: Tangerine, Trader Joe's Stone Ground Wheat Crackers, Pacific Gold Beef Pepperoni Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|