Weigh In record (no journal entry) for 17 February 2020
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1199 kcal
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Fat: 43.00g | Prot: 53.06g | Carbs: 150.26g.
Breakfast: Зао Хлеб Хлеб Дарницкий Тверской, Овсяная Каша на Молоке. Lunch: Щи, Конфета. Dinner: Хлеб Дарницкий, Щи, Плов с Курицей, Плов с Курицей. more...
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Gaining 1.3 kg a Week
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svetadolmatova's Weight History
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