Weigh In record (no journal entry) for 17 February 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1249 kcal
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Fat: 47.24g | Prot: 104.74g | Carbs: 87.57g.
Breakfast: Увелка Крупа Гречневая, Globus Печеная Фасоль, Петруха Сердце Куриное. Lunch: Шампиньоны, Перекресток Булочка Солодовая, Chikalab Chikabar Salted Caramel And Peanuts , Форель. Dinner: Домик в деревне Молоко 3,5%, Syntrax Nectar. more...
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Losing 0.6 kg a Week
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