Weigh In record (no journal entry) for 17 February 2020
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79 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1218 kcal
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Fat: 90.51g | Prot: 79.25g | Carbs: 24.77g.
Lunch: Tomates, Hacendado Atún Claro en Aceite de Girasol, Pepino, Huevo, Aceite de Oliva, Nueces, Aguacate, Carne de Pavo, Aceitunas Verdes, Queso Gouda. Dinner: Hacendado Chocolate Negro 85%. more...
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Losing 0.9 kg a Week
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nomi_nomi's Weight History
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