Weigh In record (no journal entry) for 17 February 2020
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74 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1580 kcal
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Fat: 123.73g | Prot: 96.87g | Carbs: 14.82g.
Breakfast: Livsmedelsverket Avokado, Bacon, Garant Nürnberger Rostbratwürste, Stekt Ägg, Garant Grädde, Svartpeppar, Salt, Arla Riven Ost Mozzarella. Lunch: Lohmanders Bearnaise Originaln, Zeta Halloumi, Spenatröra till kycklingfilé, Kycklingfilé, Eldorado Broccolibuketter, Garant Vaxbönor. Snacks/Other: Chokladboll (Keto), Kaffe, Chokladboll (Keto). more...
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Gaining 0.7 kg a Week
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Viktorph's Weight History
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