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Allsun
Journal
17 Feb 20
Allsun's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
81.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1839 kcal
Fat: 20.50g | Prot: 54.16g | Carbs: 351.37g.
Breakfast:
Coop Pizza Mozzarella, Arla Mellanmjölk 1,5%, Felix Äppelmos, AXA Havregrynsgröt.
Lunch:
Mrs Chengs Yakiniku.
Dinner:
Pizza Marinara, Protein.Se Slim Måltidsersättning Choklad.
Snacks/Other:
Ahlgrens Bilar, Skåne Mejerier Mellanmjölk.
more...
1989 kcal
Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Allsun's Weight History
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