Weigh In record (no journal entry) for 17 February 2020
|
69.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
938 kcal
|
Fat: 18.06g | Prot: 43.40g | Carbs: 157.18g.
Breakfast: Активиа Йогурт с Черникой и 5 Злаками + Лён, Банан. Lunch: Салат Витаминный, Суп Куриный с Рисом. Dinner: Global Village Фасоль Белая Консервированная. Snacks/Other: Vitaland Кукуруза. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catherine8814's Weight History
|