Weigh In record (no journal entry) for 17 February 2020
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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666 kcal
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Fat: 56.44g | Prot: 30.31g | Carbs: 8.51g.
Dinner: Слобода Майонез, Огурец (без Кожуры), Мясновъ Крыло Индейки (Плечевая Часть), Гиагинский Молзавод Масло Топленое, Салат Айсберг, Яичница. Snacks/Other: Домик в деревне Сливки 33%, Кофе (Растворимое). more...
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Gaining 0.9 kg a Week
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zubarjat22's Weight History
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