Weigh In record (no journal entry) for 17 February 2020
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85.9 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1011 kcal
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Fat: 74.07g | Prot: 44.20g | Carbs: 41.08g.
Breakfast: Ашан Сыр Мягкий Рикотта, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Яичница. Lunch: Реми Бульон Куриный с Яйцом, Сырники Домашние. Dinner: Санта Бремор Салат Крабовый с Кукурузой. more...
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Losing 3.5 kg a Week
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alatyrev1's Weight History
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