Weigh In record (no journal entry) for 24 August 2008
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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1897 kcal
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Fat: 98.96g | Prot: 64.70g | Carbs: 187.21g.
Breakfast: almonds, irish creme flavor, sweet n low, mocha powder, coffee. Lunch: diet coke, chicken selects mcdonalds, French Fries (Medium). Dinner: chicken kfc, kfc biscuit, kfc. more...
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2942 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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Angelsweetness's Weight History
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