Weigh In record (no journal entry) for 17 February 2020
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72.9 kg
Lost so far: 18.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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274 kcal
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Fat: 8.59g | Prot: 11.52g | Carbs: 35.65g.
Breakfast: Кофе с Молоком, Додо Пицца Пицца Креветки по-Азиатски, Додо Пицца Чизбургер-Пицца. more...
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Gaining 1.9 kg a Week
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