Weigh In record (no journal entry) for 17 February 2020
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90 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1862 kcal
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Fat: 117.20g | Prot: 68.41g | Carbs: 141.26g.
Dinner: Tomatoes, Edam Cheese , Meadow Fresh Greek Yogurt , Signature Range Streaky Bacon, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Butter (Salted) , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Watermelon . more...
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Losing 0.2 kg a Week
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omgomgomgomgomgomgomg's Weight History
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