Weigh In record (no journal entry) for 16 February 2020
|
88 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
2707 kcal
|
Fat: 119.13g | Prot: 74.48g | Carbs: 324.17g.
Breakfast: Campina Halfvolle Melk, Omelet of Roerei met Ham of Spek, Venz Hagelslag Puur, Bolletje Wit. Lunch: Kipnuggets, McDonald's Franse Frietjes (Groot), McDonald's Chicken Crispy Bacon. Dinner: Jumbo Boterkoek Reepjes . Snacks/Other: Snelle Jelle Krachtige Kruidkoek. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurcamilla's Weight History
|