Weigh In record (no journal entry) for 16 February 2020
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64.7 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1301 kcal
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Fat: 38.58g | Prot: 59.27g | Carbs: 188.07g.
Breakfast: Конфета. Lunch: Чернослив, Тыква, Домик в деревне Молоко 2,5%. Dinner: Киви, Клементины, Куриная Грудка, Перловка Отварная, Куриный Бульон. Snacks/Other: Пицца с Ветчиной и Грибами, Шоколадное Мороженое. more...
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steady weight
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